PHED0140 Beginning and Intermediate Swimming - 1-2 s.h.
PHED0270 Golf - 1-2 s.h.
PHED0430 Beginning Tennis - 1-2 s.h.
PHED0450 Beginning Volleyball - 1-2 s.h.
PHED0480 Advanced Swimming - 1-2 s.h.
PHED0490 Relaxation and Stress Management - 1 s.h.
This course is designed to develop knowledge of and skill in basic posture enhancement and relaxation techniques, and to provide motivation for further self-improvement. A grade of C or higher required to count toward the Allied Health major.
PHED0510 Cheerleading - 0-1 s.h.
PHED0530 Gadets - 0-1 s.h.
PHED0560 Archery and Table Tennis - 1-2 s.h.
PHED0570 Personal Activity - 1-2 s.h.
PHED0590 Beginning Basketball - 1-2 s.h.
PHED0750 Intercollegiate Basketball (Men) - 0-1 s.h.
PHED0760 Intercollegiate Basketball (Women) - 0-1 s.h.
PHED0770 Intercollegiate Baseball - 0-1 s.h.
PHED0780 Intercollegiate Wrestling - 0-1 s.h.
PHED0790 Intercollegiate Cross Country (Men) - 0-1 s.h.
PHED0800 Intercollegiate Cross Country (Women) - 0-1 s.h.
PHED0830 Intercollegiate Football - 0-1 s.h.
PHED0850 Intercollegiate Golf (Men) - 0-1 s.h.
PHED0860 Intercollegiate Golf (Women) - 0-1 s.h.
PHED0880 Intercollegiate Softball - 0-1 s.h.
PHED0910 Intercollegiate Track (Men) - 0-1 s.h.
PHED0920 Intercollegiate Track (Women) - 0-1 s.h.
PHED0930 Intercollegiate Volleyball (Men) - 0-1 s.h.
PHED0940 Intercollegiate Volleyball (Women) - 0-1 s.h.
PHED0970 Intercollegiate Soccer (Men) - 0-1 s.h.
PHED0980 Intercollegiate Soccer (Women) - 0-1 s.h.
PHED1010 Diamond Sports - 1 s.h.
This course is open to any student regardless of major. The course will allow students to play wiffleball, kickball and tape ball throughout the 8-week term. Students will be graded on participation and will be expected to play during each class.
PHED1020 Racket Sports - 1 s.h.
This course is open to any student regardless of major. The course will allow students to play badminton, pickleball, and tennis throughout the 8-week term. Playing will be individual and with partners as league and tournament play. Students will be graded on participation and will be expected to play during each class.
PHED1030 Volleyball - 1 s.h.
This course is open to any student regardless of major. Course will allow students to play volleyball throughout the 8-week term. Playing will be on teams as league and tournament play. Students will be graded on participation and will be expected to play during each class.
PHED1040 Soccer - 1 s.h.
This course is open to any student regardless of major. Course will allow students to play soccer throughout the 8-week term. Playing will be small sided games as well as league and tournament play. Students will be graded on participation and will be expected to play during each class.
PHED1100 New Games - 1 s.h.
Development and participation of new games for the K-12 learner, lifelong learner, and leisure.
PHED1500 Introduction to Kinesiology - 3 s.h.
This course is designed to introduce students to the musculoskeletal system and its relationship to anatomical movements in the body. Students will examine the skeletal system, muscular system, cardiovascular system, respiratory system, endocrine system, and their relationships with exercise science. A grade of C or higher required to count toward the Allied Health major.
PHED1600 Corrective Exercise - 3 s.h.
A detailed view of the NASM Corrective Exercise Continuum with analysis of movement dysfunction and the principles applied to musculoskeletal function. The course examines the anatomy of full-body movement and function as it relates to activities of daily living, athletics, and exercise. Utilizing theory and practice-based approaches, the course details functional movement impairments and application of restorative theory. A grade of C or higher required to count toward the Allied Health major. Prerequisite: PHED1500 Introduction to Kinesiology
PHED2000 Individual Study - 1-3 s.h.
PHED2120 Motor Learning - 3 s.h.
Introduction to the principles involved in learning and teaching motor skills. A grade of C or higher required to count toward the Allied Health major. Prerequisites: PHED1240 or PHED1500.
PHED2200 Sport Officiating - 2 s.h.
Study of officiating various sports with emphasis placed on rules and procedures, penalties and fouls, mechanics and signals.
PHED2260 Introduction to Performance Training - 3 s.h.
Theory and application of performance training to include flexibility, core, balance, plyometric, resistance, and power training. Using an integrated approach to performance students will explore programming and periodization for sport and human performance. Prerequisite: PHED1500. A grade of C or higher required to count toward the Allied Health major.
PHED2380 Creative Rhythm and Movement - 3 s.h.
The study and understanding of movement concepts as they relate to special awareness, effort, and rhythm through movement education, dance, and educational gymnastics.
PHED2390 Teaching Team and Individual Sports - 3 s.h.
Teaching technique, analysis of skills, and principles of skill development in areas such as soccer, basketball, volleyball, softball, golf, bowling, disc golf, and racquet sports. Prerequisite: Health and Physical Education major, Elementary Education major (PE Concentration), or consent of instructor.
PHED2900 Topics in Physical Education - 1-3 s.h.
Study of selected topics in Physical Education to be announced prior to the semester when the course is offered. May be repeated for credit as topics change.
PHED3000 Individual Study - 1-3 s.h.
PHED3120 Speed, Agility and Endurance - 3 s.h.
Theory and practical application of running, jumping, directional change, stability and other related mobility skills designed to enhance on and off-the-ground performance. A grade of C or higher required to count toward the Allied Health major. Prerequisite: PHED2260.
PHED3130 Sports Psychology (also PSYC3130) - 3 s.h.
An application of the theories and principles in psychology to the athlete, the athletic environment, and to coaching practices.
PHED3280 The Foundations of Physical Education - 3 s.h.
An introduction to the body of knowledge encompassing the discipline of physical education and the role of the professional physical educator. The course includes the historic philosophies, biologic, anatomic, psychologic, sociologic, and anthropologic foundations of physical education and their impact on human performance and values in sport.
PHED3333 Methods and Assessment of Teaching K-12 Health and Physical Education - 4 s.h.
Methods, theory, and development of teaching competence for prospective teachers of health and physical education at K-12 levels. Implementation of assessment and evaluation techniques through classroom and practical experiences.
PHED3340 Biomechanics - 3 s.h.
A systematic study of the bones, joints, and muscles of the human body as well as internal external forces initiating and modifying movement. Prerequisite: BIOL2300 or BIOL3420 with a grade of "C" or higher. A grade of C or higher required to count toward the Allied Health major.
PHED3410 Theory of Coaching - 2 s.h.
Knowledge and understanding of the techniques and theory of coaching interscholastic athletics, including professional ethics in coaching.
PHED3420 Practicum in Coaching - 3-6 s.h.
Field experience for practical application of knowledge and theory in a professional setting. Student acquires experience in all phases of coaching with highly qualified personnel in a selected sport. (Note - no one may participate with students on a team in Iowa PK-12 schools unless they hold a coaching authorization or endorsement.) Pre-/corequisite: PHED3410 Theory of Coaching.
PHED3430 Adaptive Physical Education - 3 s.h.
Theory and techniques of adaptive, corrective and developmental activities to meet the needs of "special persons."
PHED3900 Topics in Physical Education - 1-3 s.h.
Study of selected topics in Physical Education to be announced prior to the semester when the course is offered. May be repeated for credit as topics change.
PHED4000 Individual Study - 1-3 s.h.
PHED4360 Physiology of Exercise - 3 s.h.
The principles and practices of energizing the human body for physical exercise. Prerequisite: BIOL2300 or BIOL3440 with a grade of "C" or better. A grade of C or higher required to count toward the Allied Health major.
PHED4500 Performance Enhancement Programming - 3 s.h.
Study of the variety of tools available to assess human performance. A broad range of instrumentation will be utilized. Prescriptive models will be studied and applied as a practical means of directing client performance training. A grade of C or higher required to count toward the Allied Health major. Prerequisites: PHED1500 and PHED2260 with a "C" or better.
PHED4725 Practicum of Clinical Assessment - 3 s.h.
Practicum of Clinical Assessment is designed to allow students to apply appropriate dynamic and transitional movement assessments, strength and range of motion screening, and design and apply appropriate corrective exercises to various populations. Students will continue to incorporate and master skills learned in previous core coursework. Practical experience outside the scheduled classroom will be required. Pre- or Corequisite: PHED4500. Must pass with "C" or better.
PHED4726 Practicum of Human Performance - 3 s.h.
Practicum of Human Performance is designed to allow students to design and apply appropriate corrective exercises, and initiate fitness and performance enhancement programming for various populations. In addition, students will continue to incorporate and master skills learned in previous and concurrent coursework. Pre- or Corequisite: PHED4500. Must pass with "C" or better.
PHED4730 Advanced Topics in Strength and Conditioning - 3 s.h.
Theory and application of advanced principles in programming periodization with in depth analysis of physiological adaptations from performance training. Completion of the course will prepare students for the NSCA CSCS certification. A grade of C or higher required to count toward the Allied Health major. Prerequisite: PHED4500.
PHED4750 Allied Health Capstone - 3 s.h.
The Allied Health Capstone is designed to enable students to continue to incorporate and master skills learned in previous core coursework in a practical setting(s). The clinical focus of the Allied Health Capstone will be the student’s chosen career field (ex: athletic training, occupational therapy, physical therapy, chiropractic, etc.). Class time will be spent focusing on the connection between coursework and practical application. Clinical sites will be arranged for each student prior to the beginning of the course. A grade of C or higher required to count toward the Allied Health major.