Graceland’s MSNHP program is entirely online, and affordable, and offers a flexible course load to fit your personal needs, and timeline – you determine the pace.
Graceland University’s Master of Science in Nutrition and Human Performance is an affordable and customizable program that provides students with a great opportunity to develop the necessary skills to advance their careers in the healthcare industry, as well as many others. Our cutting-edge and comprehensive curriculum features robust coursework focusing on the evidence-based foundations of nutrition and human performance, followed by specialized concentrations in sports nutrition and performance or health and wellness promotion that allow students to follow their passion and collaborate with like-minded professionals. Our program offers a unique opportunity for educational flexibility. Due to the online nature of this Master's in Nutrition, you get to decide when and where you complete your degree. Our program works with your schedule and can be completed in as little as 16 months or as long as 6 years.
We are one of the top online nutrition master programs in the country and continue to dedicate our resources to students so they can walk away from their time at Graceland with a robust understanding of their field and a well-earned health and human performance master’s degree.
2022 Most Affordable Master's in Nutrition Online Program - GetEducated
Core Curriculum (18 hours)
All students in the Master of Science in Nutrition and Human Performance are required to complete all core curriculum courses in the appropriate sequence. Once the core curriculum and emphasis specific coursework as indicated below under the specific emphases is completed students are eligible to enroll and complete the capstone thesis or internship course.
Sport Nutrition and Performance Concentration (15 hours)
Students that have selected the Sport Nutrition and Performance Concentration must complete 12 hours of courses from concentration course list plus Internship/Thesis unless written approval is attained from the course instructor and graduate program director.
Choose 12 hours from the following concentration course list:
Required: NHPW6700 Internship or NHPW6800 Thesis – 3 s.h.
Health and Wellness Promotion Concentration (15 hours)
Students that have selected the Health and Wellness Promotion Concentration must complete 12 hours of courses from concentration course list plus Internship/Thesis unless written approval is attained from the course instructor and graduate program director.
Choose 12 hours from the following concentration course list:
Required: NHPW6700 Internship or NHPW6800 Thesis – 3 s.h.
Designed to explore physiological responses and adaptations to training and performance of endurance, strength, and power modes of exercise. Emphasis is on the metabolic, neurological, endocrine, cardiovascular, and respiratory systems. This course is designed to apply physical activity and exercise training principles to sedentary, active, and athletic populations. Offered Fall semester.
Preparing healthcare professionals to critically analyze and apply clinical research and to understand evidence-based practice in their careers. The focus is on the appraisal of evidence, answering clinically relevant questions, and application of a literature appraisal concepts in nutrition, wellness, or human performance. Offered Spring semester. Prerequisite: NHPW5110 Research Methods.
Examining a detailed study of human physiology and biochemistry of vitamins and minerals, their relationship with proteins, carbohydrates, and lipids, and how nutrition influences metabolism, and cellular function through the lifecycle. Micronutrients and macronutrients will be discussed in relation to ingestion, digestion, absorption, transportation, and metabolism. The clinical signs and symptoms of nutrition-related disorders and treatments such as adequate diets and Recommended Daily Allowances will be discussed. Offered Spring semester.
The examination of nutrient timing and metabolism during exercise to ensure optimal physical performance. It will examine some of the many factors that influence human physical performance including, but not limited to nutrient timing and regulation of macronutrients and micronutrients, essential and nonessential nutrients, human growth factors including hormones, recommended intakes for athletes and the use of supplementation and other ergogenic aids in training. Offered Spring semester.
The nutritional assessment and nutritional needs for the prevention and intervention of major human diseases with a focus on potential contributors and relationships to intake of proteins, carbohydrates, and lipids. Alterations in these macronutrients have been linked to pathophysiological changes related to conditions such as obesity, cardiovascular disease, diabetes mellitus type II, metabolic syndrome and even some cancers. This course will focus on the evidence-based evaluation of medical nutritional therapy and complementary and alternative nutritional therapies in the treatment of these conditions. Offered Summer semester. Prerequisite: NHPW5140 Fundamentals of Nutritional Science.
Utilizing the principles learned in Nutrition and Human Physical Performance and will apply these foundations for the modern athlete. This course will provide hands-on experience in supporting the composition of the human body for various sports and positions via optimizing physical performance. This course will focus on current literature and class presentations for the completion of personalized nutrition plans and recommendations based on case studies presented in this course. Offered Summer semester. Prerequisites: NHPW5150 Nutrition and Human Physical Performance.
Exploring concepts of programming and periodization for athletic and recreational populations. Course emphases include practical application for the development of performance programs covering speed, strength, endurance, and power adaptations. Offered Summer semester.
This course is designed to introduce students to the background, basic principles, and methods of health epidemiology, with an emphasis on critical thinking, analytic skills, and application to clinical practice. Topics covered in this course include basic principles of epidemiology; measures of disease frequency; epidemiologic study designs: experimental and observational; bias; confounding; outbreak investigations; screening; causality; and ethical issues in epidemiologic research. In addition, students will develop skills to read, interpret and evaluate health information from published epidemiologic studies. Offered Summer semester.
This course is designed to introduce students to health promotion and the development of a health promotion plan that could be incorporated at an individual, group, or community level. This will be accomplished through implementing basic community health concepts of epidemiology, levels of prevention, and risk assessment within the context of health promotion activities. Topics to be covered include community organization, coalition building, curriculum development, communication theory and technology, social marketing, mass media, and ecological models. Offered Summer semester.
This course is a study of the development of the individual from conception through adulthood. The focus is on biological, social, emotional, and intellectual aspects across the lifespan, and individual application is emphasized, along with the theories and factual content underlying current thinking and research, as well as the processes and influences affecting the developing person. Topics include theories of development, genetics and development, birth and the neonate, cognitive and brain development, early experience, motor development, social and moral development, aging and death. Offered Spring semester.
This course provides the student with the knowledge and tools to properly conduct various aspects of assessment relating to nutrition and human performance. The course is designed to provide the student with an understanding of the physiological and pathophysiological responses of the body to clinical assessment. The course then instructs the student how to apply these assessments in the development of programs and prescriptions for both a general community population and a clinical population. Offered Summer semester.
This course provides a study of basic and emerging scientific literature in respect to the effect of gut microbiome changes and behavior, and the effects of nutrition upon the microbiome and gut-brain axis.
This course provides a study of basic and emerging scientific literature in respect to the inflammatory response and dysfunction found in common disorders such as Low back pain, shoulder pain, carpal tunnel syndrome, headaches/migraine, rheumatoid arthritis, fibromyalgia and gastrointestinal disorders with a brief review of the basic science and focused on the potential clinical nutritive applications.
This course focuses on nutrigenetics, how genetic differences affect nutrient uptake and metabolism, and nutrigenomics, the effect of diet and food components on gene expression. Students will develop an appreciation of genetic mutation and explain how mutations can influence biochemical pathways and alter an individual's metabolic processes. Possible nutrigenetic and nutrigenomic effects on health and disease will be explored. Genomic testing principles, interpretation and practical application will be provided.
Exploration of the function of vitamins and minerals and their role in the human body with an emphasis on disease treatment and prevention. A detailed study of the physiological and pathological relationship will be examined in the presence of acute or chronic disease. Additionally, this course will focus on the evidence-based evaluation of medical nutritional therapy and complementary and alternative nutritional therapies in the treatment of acute and chronic disease. Offered Fall semester. Prerequisites: NHPW5200 Micronutrients: Clinical Nutrition I.
Examination of the physiological responses to various methods of recovery and regeneration techniques. An in-depth analysis of recovery literature will guide the development of recovery and regeneration program for the human body. Analyses of fatigue mechanisms, microtraumas, and modalities related to recovery will be completed. Offered Fall semester. Prerequisite: NHPW5230 Human and Sports Performance Programming.
This course introduces core topics and current biological, environmental, social, and cultural factors which impact the health of populations across the globe. It introduces key global health concepts and underscores the critical links between health, disease, and socio-economic development. The course also examines challenges associated with global health issues and the global efforts and strategies underway to prevent and control them. Offered Fall semester.
The internship will provide students with a practical, hands-on learning experience to better understand human nutrition and human performance. Students have the opportunity to work in a variety of areas under the supervision of an approved provider or professional. Students will work with the Director of the Nutrition and Human Performance program to ensure that the supervisor holds the appropriate credentials. The Director of the Nutrition and Human Performance program, in some circumstances and occasions, may be able to help students in the placement of internship opportunities. Prerequisites: All required didactic coursework.
This course involves the completion of a research project under the direct supervision of the Thesis Research Committee at Graceland University. Members of this committee will be comprised of the Director of the Nutrition and Human Performance program along with two (2) additional faculty members within the Division of Health and Movement Science. Selection of these faculty members will be based on the area of expertise needed for the student’s research topic. Prerequisites: All required didactic coursework.
Designed to explore physiological responses and adaptations to training and performance of endurance, strength, and power modes of exercise. Emphasis is on the metabolic, neurological, endocrine, cardiovascular, and respiratory systems. This course is designed to apply physical activity and exercise training principles to sedentary, active, and athletic populations. Offered Fall semester.
Preparing healthcare professionals to critically analyze and apply clinical research and to understand evidence-based practice in their careers. The focus is on the appraisal of evidence, answering clinically relevant questions, and application of a literature appraisal concepts in nutrition, wellness, or human performance. Offered Spring semester. Prerequisite: NHPW5110 Research Methods.
Examining a detailed study of human physiology and biochemistry of vitamins and minerals, their relationship with proteins, carbohydrates, and lipids, and how nutrition influences metabolism, and cellular function through the lifecycle. Micronutrients and macronutrients will be discussed in relation to ingestion, digestion, absorption, transportation, and metabolism. The clinical signs and symptoms of nutrition-related disorders and treatments such as adequate diets and Recommended Daily Allowances will be discussed. Offered Spring semester.
The examination of nutrient timing and metabolism during exercise to ensure optimal physical performance. It will examine some of the many factors that influence human physical performance including, but not limited to nutrient timing and regulation of macronutrients and micronutrients, essential and nonessential nutrients, human growth factors including hormones, recommended intakes for athletes and the use of supplementation and other ergogenic aids in training. Offered Spring semester.
The nutritional assessment and nutritional needs for the prevention and intervention of major human diseases with a focus on potential contributors and relationships to intake of proteins, carbohydrates, and lipids. Alterations in these macronutrients have been linked to pathophysiological changes related to conditions such as obesity, cardiovascular disease, diabetes mellitus type II, metabolic syndrome and even some cancers. This course will focus on the evidence-based evaluation of medical nutritional therapy and complementary and alternative nutritional therapies in the treatment of these conditions. Offered Summer semester. Prerequisite: NHPW5140 Fundamentals of Nutritional Science.
Utilizing the principles learned in Nutrition and Human Physical Performance and will apply these foundations for the modern athlete. This course will provide hands-on experience in supporting the composition of the human body for various sports and positions via optimizing physical performance. This course will focus on current literature and class presentations for the completion of personalized nutrition plans and recommendations based on case studies presented in this course. Offered Summer semester. Prerequisites: NHPW5150 Nutrition and Human Physical Performance.
Exploring concepts of programming and periodization for athletic and recreational populations. Course emphases include practical application for the development of performance programs covering speed, strength, endurance, and power adaptations. Offered Summer semester.
This course is designed to introduce students to the background, basic principles, and methods of health epidemiology, with an emphasis on critical thinking, analytic skills, and application to clinical practice. Topics covered in this course include basic principles of epidemiology; measures of disease frequency; epidemiologic study designs: experimental and observational; bias; confounding; outbreak investigations; screening; causality; and ethical issues in epidemiologic research. In addition, students will develop skills to read, interpret and evaluate health information from published epidemiologic studies. Offered Summer semester.
This course is designed to introduce students to health promotion and the development of a health promotion plan that could be incorporated at an individual, group, or community level. This will be accomplished through implementing basic community health concepts of epidemiology, levels of prevention, and risk assessment within the context of health promotion activities. Topics to be covered include community organization, coalition building, curriculum development, communication theory and technology, social marketing, mass media, and ecological models. Offered Summer semester.
This course is a study of the development of the individual from conception through adulthood. The focus is on biological, social, emotional, and intellectual aspects across the lifespan, and individual application is emphasized, along with the theories and factual content underlying current thinking and research, as well as the processes and influences affecting the developing person. Topics include theories of development, genetics and development, birth and the neonate, cognitive and brain development, early experience, motor development, social and moral development, aging and death. Offered Spring semester.
This course provides the student with the knowledge and tools to properly conduct various aspects of assessment relating to nutrition and human performance. The course is designed to provide the student with an understanding of the physiological and pathophysiological responses of the body to clinical assessment. The course then instructs the student how to apply these assessments in the development of programs and prescriptions for both a general community population and a clinical population. Offered Summer semester.
This course provides a study of basic and emerging scientific literature in respect to the effect of gut microbiome changes and behavior, and the effects of nutrition upon the microbiome and gut-brain axis.
This course provides a study of basic and emerging scientific literature in respect to the inflammatory response and dysfunction found in common disorders such as Low back pain, shoulder pain, carpal tunnel syndrome, headaches/migraine, rheumatoid arthritis, fibromyalgia and gastrointestinal disorders with a brief review of the basic science and focused on the potential clinical nutritive applications.
This course focuses on nutrigenetics, how genetic differences affect nutrient uptake and metabolism, and nutrigenomics, the effect of diet and food components on gene expression. Students will develop an appreciation of genetic mutation and explain how mutations can influence biochemical pathways and alter an individual's metabolic processes. Possible nutrigenetic and nutrigenomic effects on health and disease will be explored. Genomic testing principles, interpretation and practical application will be provided.
Exploration of the function of vitamins and minerals and their role in the human body with an emphasis on disease treatment and prevention. A detailed study of the physiological and pathological relationship will be examined in the presence of acute or chronic disease. Additionally, this course will focus on the evidence-based evaluation of medical nutritional therapy and complementary and alternative nutritional therapies in the treatment of acute and chronic disease. Offered Fall semester. Prerequisites: NHPW5200 Micronutrients: Clinical Nutrition I.
Examination of the physiological responses to various methods of recovery and regeneration techniques. An in-depth analysis of recovery literature will guide the development of recovery and regeneration program for the human body. Analyses of fatigue mechanisms, microtraumas, and modalities related to recovery will be completed. Offered Fall semester. Prerequisite: NHPW5230 Human and Sports Performance Programming.
This course introduces core topics and current biological, environmental, social, and cultural factors which impact the health of populations across the globe. It introduces key global health concepts and underscores the critical links between health, disease, and socio-economic development. The course also examines challenges associated with global health issues and the global efforts and strategies underway to prevent and control them. Offered Fall semester.
The internship will provide students with a practical, hands-on learning experience to better understand human nutrition and human performance. Students have the opportunity to work in a variety of areas under the supervision of an approved provider or professional. Students will work with the Director of the Nutrition and Human Performance program to ensure that the supervisor holds the appropriate credentials. The Director of the Nutrition and Human Performance program, in some circumstances and occasions, may be able to help students in the placement of internship opportunities. Prerequisites: All required didactic coursework.
This course involves the completion of a research project under the direct supervision of the Thesis Research Committee at Graceland University. Members of this committee will be comprised of the Director of the Nutrition and Human Performance program along with two (2) additional faculty members within the Division of Health and Movement Science. Selection of these faculty members will be based on the area of expertise needed for the student’s research topic. Prerequisites: All required didactic coursework.
Three successfully passed courses (grade B or better) warrant completion of Graduate Certificate in Nutrition Human Performance: Emphasis Area (see below). Students may also petition for certificate completion if they drop out of the MS program according to the number of courses they have passed.
Certificate Emphasis Areas:
Examining a detailed study of human physiology and biochemistry of vitamins and minerals, their relationship with proteins, carbohydrates, and lipids, and how nutrition influences metabolism, and cellular function through the lifecycle. Micronutrients and macronutrients will be discussed in relation to ingestion, digestion, absorption, transportation, and metabolism. The clinical signs and symptoms of nutrition-related disorders and treatments such as adequate diets and Recommended Daily Allowances will be discussed. Offered Spring semester.
The examination of nutrient timing and metabolism during exercise to ensure optimal physical performance. It will examine some of the many factors that influence human physical performance including, but not limited to nutrient timing and regulation of macronutrients and micronutrients, essential and nonessential nutrients, human growth factors including hormones, recommended intakes for athletes and the use of supplementation and other ergogenic aids in training. Offered Spring semester.
The nutritional assessment and nutritional needs for the prevention and intervention of major human diseases with a focus on potential contributors and relationships to intake of proteins, carbohydrates, and lipids. Alterations in these macronutrients have been linked to pathophysiological changes related to conditions such as obesity, cardiovascular disease, diabetes mellitus type II, metabolic syndrome and even some cancers. This course will focus on the evidence-based evaluation of medical nutritional therapy and complementary and alternative nutritional therapies in the treatment of these conditions. Offered Summer semester. Prerequisite: NHPW5140 Fundamentals of Nutritional Science.
Utilizing the principles learned in Nutrition and Human Physical Performance and will apply these foundations for the modern athlete. This course will provide hands-on experience in supporting the composition of the human body for various sports and positions via optimizing physical performance. This course will focus on current literature and class presentations for the completion of personalized nutrition plans and recommendations based on case studies presented in this course. Offered Summer semester. Prerequisites: NHPW5150 Nutrition and Human Physical Performance.
Exploring concepts of programming and periodization for athletic and recreational populations. Course emphases include practical application for the development of performance programs covering speed, strength, endurance, and power adaptations. Offered Summer semester.
This course provides the student with the knowledge and tools to properly conduct various aspects of assessment relating to nutrition and human performance. The course is designed to provide the student with an understanding of the physiological and pathophysiological responses of the body to clinical assessment. The course then instructs the student how to apply these assessments in the development of programs and prescriptions for both a general community population and a clinical population. Offered Summer semester.
This course provides a study of basic and emerging scientific literature in respect to the effect of gut microbiome changes and behavior, and the effects of nutrition upon the microbiome and gut-brain axis.
This course provides a study of basic and emerging scientific literature in respect to the inflammatory response and dysfunction found in common disorders such as Low back pain, shoulder pain, carpal tunnel syndrome, headaches/migraine, rheumatoid arthritis, fibromyalgia and gastrointestinal disorders with a brief review of the basic science and focused on the potential clinical nutritive applications.
This course focuses on nutrigenetics, how genetic differences affect nutrient uptake and metabolism, and nutrigenomics, the effect of diet and food components on gene expression. Students will develop an appreciation of genetic mutation and explain how mutations can influence biochemical pathways and alter an individual's metabolic processes. Possible nutrigenetic and nutrigenomic effects on health and disease will be explored. Genomic testing principles, interpretation and practical application will be provided.
Exploration of the function of vitamins and minerals and their role in the human body with an emphasis on disease treatment and prevention. A detailed study of the physiological and pathological relationship will be examined in the presence of acute or chronic disease. Additionally, this course will focus on the evidence-based evaluation of medical nutritional therapy and complementary and alternative nutritional therapies in the treatment of acute and chronic disease. Offered Fall semester. Prerequisites: NHPW5200 Micronutrients: Clinical Nutrition I.
Examining a detailed study of human physiology and biochemistry of vitamins and minerals, their relationship with proteins, carbohydrates, and lipids, and how nutrition influences metabolism, and cellular function through the lifecycle. Micronutrients and macronutrients will be discussed in relation to ingestion, digestion, absorption, transportation, and metabolism. The clinical signs and symptoms of nutrition-related disorders and treatments such as adequate diets and Recommended Daily Allowances will be discussed. Offered Spring semester.
The examination of nutrient timing and metabolism during exercise to ensure optimal physical performance. It will examine some of the many factors that influence human physical performance including, but not limited to nutrient timing and regulation of macronutrients and micronutrients, essential and nonessential nutrients, human growth factors including hormones, recommended intakes for athletes and the use of supplementation and other ergogenic aids in training. Offered Spring semester.
The nutritional assessment and nutritional needs for the prevention and intervention of major human diseases with a focus on potential contributors and relationships to intake of proteins, carbohydrates, and lipids. Alterations in these macronutrients have been linked to pathophysiological changes related to conditions such as obesity, cardiovascular disease, diabetes mellitus type II, metabolic syndrome and even some cancers. This course will focus on the evidence-based evaluation of medical nutritional therapy and complementary and alternative nutritional therapies in the treatment of these conditions. Offered Summer semester. Prerequisite: NHPW5140 Fundamentals of Nutritional Science.
Utilizing the principles learned in Nutrition and Human Physical Performance and will apply these foundations for the modern athlete. This course will provide hands-on experience in supporting the composition of the human body for various sports and positions via optimizing physical performance. This course will focus on current literature and class presentations for the completion of personalized nutrition plans and recommendations based on case studies presented in this course. Offered Summer semester. Prerequisites: NHPW5150 Nutrition and Human Physical Performance.
Exploring concepts of programming and periodization for athletic and recreational populations. Course emphases include practical application for the development of performance programs covering speed, strength, endurance, and power adaptations. Offered Summer semester.
This course provides the student with the knowledge and tools to properly conduct various aspects of assessment relating to nutrition and human performance. The course is designed to provide the student with an understanding of the physiological and pathophysiological responses of the body to clinical assessment. The course then instructs the student how to apply these assessments in the development of programs and prescriptions for both a general community population and a clinical population. Offered Summer semester.
This course provides a study of basic and emerging scientific literature in respect to the effect of gut microbiome changes and behavior, and the effects of nutrition upon the microbiome and gut-brain axis.
This course provides a study of basic and emerging scientific literature in respect to the inflammatory response and dysfunction found in common disorders such as Low back pain, shoulder pain, carpal tunnel syndrome, headaches/migraine, rheumatoid arthritis, fibromyalgia and gastrointestinal disorders with a brief review of the basic science and focused on the potential clinical nutritive applications.
This course focuses on nutrigenetics, how genetic differences affect nutrient uptake and metabolism, and nutrigenomics, the effect of diet and food components on gene expression. Students will develop an appreciation of genetic mutation and explain how mutations can influence biochemical pathways and alter an individual's metabolic processes. Possible nutrigenetic and nutrigenomic effects on health and disease will be explored. Genomic testing principles, interpretation and practical application will be provided.
Exploration of the function of vitamins and minerals and their role in the human body with an emphasis on disease treatment and prevention. A detailed study of the physiological and pathological relationship will be examined in the presence of acute or chronic disease. Additionally, this course will focus on the evidence-based evaluation of medical nutritional therapy and complementary and alternative nutritional therapies in the treatment of acute and chronic disease. Offered Fall semester. Prerequisites: NHPW5200 Micronutrients: Clinical Nutrition I.
By enrolling in our Master of Science in Nutrition and Human Performance degree program, you’ll spend time narrowing your focus within the health industry. You’ll study sports nutrition, human performance, nutritional biochemistry, and even get into the nitty-gritty of nutrigenomics — all in an effort to find where you fit in the field. A degree from Graceland University can help to prepare you for a wide variety of careers:
…and many other exciting fields.
| Fee | Cost |
|---|---|
| Tuition | $470 per semester hour |
| Program Support Fee (online courses) | $18 per course |
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